Acetyl L-Carnitine (ALCAR)
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Athlean's ALCAR is completely pure product free from additives, preservatives or unnecessary fillers! It has also been instantised to improve bio-availability and absorption time.
ACETYL L-CARNITINE – KEY BENEFITS
Improved Mental Focus - Stimulates improved cognitive (brain) function by increasing neurotransmitter activity. Improved mental focus is extremely beneficial for an athlete looking to improve the intensity of their training and performance.
Fat Loss - L-Carnitine on its own is known to be an extremely effective weight-loss supplement. ALCAR however is thought to be even better. It works by transporting stored fat to cells, where the fats are then burned and used to provide energy.
Increased Energy Levels -The energy created when fat is burned in our cells, means that L-Carnitine is an excellent supplement for providing us with increased energy. It can therefore be a great product for an endurance athlete, or simply as a pre-workout supplement.
Mental Benefits - We have seen that ALCAR stimulates improved cognitive function by increasing the activity of our neurotransmitters. The effects of this increased brain function have been shown to improve both learning and memory. This means that ALCAR can be an excellent supplement for many individuals ranging from students to the elderly.
When to take: Take 500-2000mg daily first thing in the morning or as a pre workout.